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Day 2
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55,8 kg
Bisher verloren: 0,8 kg.
Still to go: 3,8 kg.
Diät befolgt: Recht gut.
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1330 kcal
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Fett: 39,83g | Eiw: 80,64g | Kohlh: 134,16g.
Frühstück: Asda British Carrots, Kale , Asda Frozen Spinach, Tesco Medium Avocado, Asda Whole Milk. Mittagessen: Green String Beans, Cooked Mushrooms, Baked or Grilled Salmon (No Salt Added), Baked Sweetpotato (Peel Not Eaten). Abendessen: Cooked Mushrooms (Fat Added in Cooking), Broccoli , Basmati Rice (Cooked), Chicken Breast Meat . Snacks/Sonstiges: Champagne, Options Belgian Choc Hot Chocolate, Asda Whole Milk, Tesco Bakery Pretzel , Apricots . mehr...
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Verlust von 2,8 kg pro Woche
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katycriss's Gewichtsverlauf
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