Wiegen Eintrag (keine Notizen) für 12 Mai 2021
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101,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4086 kcal
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Fett: 89,95g | Eiw: 323,58g | Kohlh: 502,04g.
Frühstück: Wegmans Quickly Frozen French Style Green Beans, Wegmans Old Fashioned Oats, Colossal Labs Vicious Vanilla Whey Protein, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Great Value Frozen Chopped Spinach, Wegmans Old Fashioned Oats, Mahatma Jasmine Long Grain Rice, Extra Virgin Olive Oil, Potatoes (Flesh, with Salt, Boiled), Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted), Thomas' Everything Bagel, Smucker's Strawberry Jam, Apples, Wegmans Clover Honey, Sunbutter Sunflower Seed Butter, Gatorade Glacier Freeze Powder, L'oven Fresh English Muffin. mehr...
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Verlust von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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