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I had a party on Wed and drink some glasses of wine, that has impacted my weight a bit, but let's keep head up and move forward.
Was at a gym yesterday evening - 50 min on elliptic trainer and then strength exercises, so it should be fine. Today swimming pool is awaiting for me.
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77,6 kg
Bisher verloren: 11,4 kg.
Still to go: 15,6 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,4 kg pro Woche
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