NowayFox's Notizen, 17 Mai 21

8:8 😁. I am happy !!! I thought I would be closer to 8:10, I knew 8:6 last week was an anomaly so to go up by just over a pound is great.

54,4 kg Bisher verloren: 16,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1245 kcal

Fett: 56,17g | Eiw: 36,17g | Kohlh: 146,30g.   Frühstück: Toasted Buttermilk Waffle (Frozen) , Coffee. Mittagessen: Vegetable Biryani, The City Kitchen Paneer Butter Masala. Abendessen: Carrot Cake with Icing, Plant Kitchen No Chicken Kiev. mehr...