Right back where I started 😢
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145,1 kg
Bisher verloren: 1,5 kg.
Still to go: 77,0 kg.
Diät befolgt: Recht gut.
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618 kcal
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Fett: 34,60g | Eiw: 14,03g | Kohlh: 66,52g.
Frühstück: Bananas , Coffee with Milk and Sugar. Mittagessen: Heinz Seriously Good Mayonnaise, Piller's Summer Sausage, Butter , President's Choice Potato Loaf Yukon Gold. mehr...
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Zunahme von 2,1 kg pro Woche
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Kommentare
That's how I feel this morning, too! We just start again Hugsss :)
17 Mai 21 vom Mitglied: Liv Lite
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It’s a long process to lose a significant amount of weight. Looking at the big picture can be daunting. My FS goal is to get my BMI out of the “obese” range but that’s a long way off. It helps me to look at 10 lb. increments as stair steps on the way to that goal. I’ve only reached one of those mini-goals (so far) but the feeling of being successful is very satisfying and motivating! Maybe that will work for you, too? Try it!
17 Mai 21 vom Mitglied: grammalaura
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HalfAssPrincess's Gewichtsverlauf
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