tina.and.tito's Notizen, 24 Mai 21

Woohoooo. 2 month weigh in. Still inching down. May be a new low?!?!?

These last 10 pounds have been the hardest to get rid of, it's been about a year around the same weight, but i DID lose another dress size in that year. NSV for me getting into single digit #s aka a size 8!!

I have a mini goal to hit 140 by 4th of July weekend. My work's gym just lifted the mask rules so I'm gonna attempt to get back to my 3 hours a week there (paid!!!). Happened at the right time since its too hot around here to run any time soon. Hoping that the gym plus my 2 boxing classes a week could get those last 4 pounds gone. But ya know it's all about that food intake 😉💪

Ok i'll stop blabbering. We got this Fat Secret Friends!!

65,6 kg Bisher verloren: 19,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2006 kcal

Fett: 81,35g | Eiw: 74,32g | Kohlh: 243,50g.   Frühstück: Blueberries, Trader Joe's Soy Chorizo, Roasted Potato, Coffee, Violife Vegan Mozzarella Shreds. Mittagessen: Athenos Roasted Garlic Hummus, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Earth Balance Vegan Cheddar Mac & Cheese, Maple Syrup, Earth Island Veganaise, Dole Classic Cole Slaw Mix, Hunt's Bold BBQ Sauce, Veggie Patch Meatless Meatballs. Abendessen: Papa Murphy's Pizza Gourmet Vegetarian Pizza. mehr...

2041 kcal

Bewegung: Sit Ups - 8 Minuten, Boxen - 30 Minuten, Ruhen - 15 Stunden und 22 Minuten, Schlafen - 8 Stunden. mehr...