PowerbuilderC's Notizen, 24 Mai 21

I forgot to update my weight this morning. Up a tad. Probably due to the big lunch that I ate on Sunday. No worries though.

86,6 kg Bisher verloren: 0 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

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1692 kcal

Fett: 65,78g | Eiw: 110,19g | Kohlh: 170,01g.   Frühstück: Bananas, Quaker Quick 1-Minute Oats, Kroger Eggs (Large). Mittagessen: Stop & Shop Mixed Pepper Strips, Broccoli, White Rice, Good & Gather Jumbo Shrimp. Abendessen: Arby's Smokehouse Brisket. Snacks/Sonstiges: Rule 1 R1 Whey Blend, Clif Bar Mini - Cappuccino, Albertsons Cinnamon Donut. mehr...