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I'm SUPER happy with the new weight!!
I guess the one day of eating too many calories hasn't impacted my weight yet, hopefully I do just as well next week!
I definitely have to find time to exercise this week, I'm going to have to plan it today for the week, so I have a plan and can have a goal to achieve.
~Brandy
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149,1 kg
Bisher verloren: 4,6 kg.
Still to go: 58,9 kg.
Diät befolgt: Recht gut.
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1912 kcal
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Fett: 99,73g | Eiw: 77,94g | Kohlh: 171,32g.
Frühstück: Bacon Reduced Salt, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Abendessen: Ready to Serve Brown Rice, Black Pepper Beef. Snacks/Sonstiges: hoops. mehr...
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Verlust von 1,3 kg pro Woche
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