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Starting from the beginning again to get back on track. So far I've learned to stay away from BBQS and alcoholic beverages. Every time I indulge in either one, the weight gain comes about. If I do grilled food, it needs to be without the BBQ sauce or use a sugar free BBQ sauce. No more than one alcoholic beverage on special occasions. I plan to do soup and salads this week to get back on the right track. Wish me luck and have a wonderful day, FS!
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94,8 kg
Bisher verloren: 52,6 kg.
Still to go: 26,8 kg.
Diät befolgt: Recht gut.
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1629 kcal
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Fett: 49,38g | Eiw: 90,53g | Kohlh: 227,61g.
Frühstück: Horizon Organic Mild Cheddar Cheese, Great Value Fat Free Smoked Turkey Breast, Turkey Bacon, Spinach , La Banderita Carb Counter Carb Lean Tortillas (42g). Mittagessen: Wingstop Lemon Pepper Wings. Abendessen: Kaskey's Chicken Noodle Soup. Snacks/Sonstiges: Rold Gold Classic Style Tiny Twists Pretzels, Dole Crafted Smoothie Blends Tropical Fruit Blend. mehr...
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Zunahme von 1,2 kg pro Woche
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 Kommentare
I have similar issues! the pizza gets me too. try vodka with lime juice, some cut up strawberries and lime seltzer. it's really nice for 100 calories. bloody Mary's are pretty good too with olives and dill pickles
28 Mai 21 vom Mitglied: justinpendill2
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Thank you so much. I will definitely try this on the next occasion.
28 Mai 21 vom Mitglied: DJ Firestarta
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We’ve all got our weak spot....good that you’ve recognized yours
28 Mai 21 vom Mitglied: ScottH
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I know what you mean about the alcohol... that gets me too!
03 Jun 21 vom Mitglied: cindylynnwho
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DJ Firestarta's Gewichtsverlauf
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