Weigh in after a couple of cups of coffee.
Earlier - no shoe (burrrr) weigh in w/numbers
Weight: 165.2 Fat %: 38.2 Muscle %: 30.9 Water %: 38.1
Shouldn't they tally up to 100% instead of 107.2? Maybe I miss read it.
|
77,5 kg
Bisher verloren: 2,4 kg.
Still to go: 20,8 kg.
Diät befolgt: Recht gut.
|
|
905 kcal
|
Fett: 34,59g | Eiw: 29,14g | Kohlh: 119,59g.
Frühstück: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Mittagessen: Pez Candy Pez, Tillamook Extra Sharp Cheddar Cheese, Cranberry Juice, Ginger Ale, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Abendessen: Meat Loaf. mehr...
|
|
2331 kcal
|
Bewegung:
Sitzen - 5 Stunden und 30 Minuten, Stehen - 3 Stunden und 30 Minuten, Schlafen - 10 Stunden und 30 Minuten, Ruhen - 4 Stunden und 30 Minuten. mehr...
|
Zunahme von 2,5 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|