Wiegen Eintrag (keine Notizen) für 04 Juni 2021
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76,9 kg
Bisher verloren: 17,4 kg.
Still to go: 18,0 kg.
Diät befolgt: Recht gut.
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1399 kcal
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Fett: 60,41g | Eiw: 77,56g | Kohlh: 138,30g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Bananas, Instant Decaffeinated Coffee (made From Powdered), International Delight Sugar Free French Vanilla Coffee Creamer, Water (Bottled). Mittagessen: Water (Bottled) , Dr. Pepper Diet Dr. Pepper (Bottle), Wholly Guacamole Avocado Minis, Celery , Daisy Low Fat 2% Small Curd Cottage Cheese. Abendessen: Sweet Pickle Relish , Tone's Chopped Onion, Mustard, Publix Hotdog Buns, Purefoods Jumbo Hotdog, Lay's Lightly Salted Potato Chips (1 oz). Snacks/Sonstiges: Publix Red Delicious Apple (Large). mehr...
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Verlust von 1,9 kg pro Woche
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Cheylynn's Gewichtsverlauf
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