2 Big 2 Fail's Notizen, 30 Jan 14

Well..down it good. I feel better when it's 5 lbs but how do you eat an elephant?...one bite at a time. Crap..now I'm getting hungry. I wonder what elephant tastes like? Just kidding!

103,9 kg Bisher verloren: 0,5 kg.    Still to go: 8,6 kg.    Diät befolgt: Recht gut.

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2960 kcal

Fett: 142,58g | Eiw: 128,27g | Kohlh: 306,15g.   Frühstück: Apples, Bananas, Coffee with Milk and Sugar, Oranges. Mittagessen: Milk (2% Lowfat with Added Vitamin A), Yellow Sweet Peppers, Pepperoni, Cheese Pizza with Vegetables, McAlister's Deli Blue Cheese Salad Dressing, Cucumber (with Peel), Lettuce Salad with Tomato. Abendessen: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Butter, Chicken with Gravy (Mixture), Pillsbury Frozen Grands Buttermilk Biscuits. Snacks/Sonstiges: No Bake Cookies, Trail's Best Double Salami Sticks, Almonds. mehr...

2967 kcal

Bewegung: Schreibtischarbeit - 6 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 9 Stunden, Schlafen - 8 Stunden. mehr...