PowerbuilderC's Notizen, 08 Jun 21

I had to remind myself that I was still full and didn't need to eat a snack before bed. I'm pretty sure that's what saved me from going over my daily calories.

85,5 kg Bisher verloren: 0,2 kg.    Still to go: 6,2 kg.    Diät befolgt: Recht gut.

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1532 kcal

Fett: 197,32g | Eiw: 105,54g | Kohlh: 137,78g.   Frühstück: Quaker Quick 1-Minute Oats, Kroger Eggs (Large). Mittagessen: Wonder Classic White Sandwich Bread, Welch's Grape Jelly, Market Pantry Creamy Peanut Butter. Abendessen: Little Caesars Crazy Bread, Little Caesars Large 5 Meat Feast Pizza. Snacks/Sonstiges: Milk (Whole Milk), Rule 1 R1 Whey Blend, Milk (Whole Milk), Nutrabio Jack'd Up Gingerbread - Classic Whey. mehr...