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Made it through Day 2 with new supplement. Did well until after 2nd meal--had Melona b I've cream bars X2 and popcorn. I really need to plan some strategy not to eat after my main meal which WAS satisfying and filling.
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104,1 kg
Bisher verloren: 0 kg.
Still to go: 37,0 kg.
Diät befolgt: Recht gut.
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306 kcal
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Fett: 33,63g | Eiw: 0,79g | Kohlh: 0,42g.
Frühstück: Viva Naturals Organic MCT Oil, Whipping Cream , Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
I have a hard time, too, not eating for just the sheer pleasure of it - even when I'm not hungry. May God inspire you with a great idea of what to do instead of have things that you will later regret.
13 Jun 21 vom Mitglied: Debbie Cousins
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ruthe1213's Gewichtsverlauf
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