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I have a new job, I can't go to the gym 6 days a week for over an hour at a time, I am no longer a veggetarian. I am able to use the gym at my work on my lunch break. i have been running 1 mile and then doing 20 minutes of training. It's not very much but with consistancy I have maintained my weight. I am looking to return to 135. I felt great there, my clothes fit and I looked healthy. I am back at it now that the holidays are over!
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63,5 kg
Bisher verloren: 11,3 kg.
Still to go: 4,5 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,0 kg pro Woche
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