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Ahhh....Finally beat the new scale difference and some. Being so close to 300 lbs I sometimes get this anxious and fearful feeling combined where I feel like it's impossible or I can't make it or something. Now, I know I can do it...I clearly have done it thus far, but it is that whisper in your ear, that negativity, that satan-like "to and fro reaking havoc" type of lie. So, I have to talk to myself sometimes (that's ok right? as long as I don't answer?....answer much...lol) and tell myself that I know can do this. I go down a list of things in my head that I started and conquered in my life even when others may not have believed. I am a walking success story...so I apply that to this goal too. No more hovering and pretending like that's ok. I must push forward. I'm coming for you teens of the 300s...I'm coming!
I'm 322.8.
S/N : Happy Bday to the luv of my life.
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146,4 kg
Bisher verloren: 37,7 kg.
Still to go: 64,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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