fizzywater!'s Notizen, 02 Jul 21

Oh God.. trying not to freak out because it's totally normal to gain and loose 5 pounds.. I think I'm freaking out because I've stayed this weight for so long lol.. I have to keep reminding myself.. I am the captain of my ship.. if I have to sacrifice potato life for a month so I put my health goals in priority... then so be it. no pain no gain

47,2 kg Bisher verloren: 7,3 kg.    Still to go: 4,1 kg.    Diät befolgt: Recht gut.

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703 kcal

Fett: 39,88g | Eiw: 30,65g | Kohlh: 57,78g.   Abendessen: Sweet and Sour Sauce, Roasted Duck, Kim Chee Style Cabbage, Cabbage , Bell Peppers, Chinese Broccoli (Cooked) . Snacks/Sonstiges: Peaches , Roasted Duck, Peaches . mehr...