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Def didn't expect this. I'm still struggling with adding calories. Still trying to get around 2100 to 2200 steps a day. Its just hard to get my mind in the right place because losing is a good thing right? I know I don't need to lose anymore I just need to work on inches. Any suggestions anyone?
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46,0 kg
Bisher verloren: 7,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2129 kcal
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Fett: 98,00g | Eiw: 73,55g | Kohlh: 247,16g.
Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Sonstiges: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...
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Verlust von 0,3 kg pro Woche
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LTHOMP56's Gewichtsverlauf
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