wannagethealthy's Notizen, 16 Jul 21

After a week of holidays with eating out (tried my best but sometimes options were limited!) and less physical activity, this was pretty expected. Reminding myself most people gain a pound or two on holidays and ready to get back at it!

116,0 kg Bisher verloren: 13,3 kg.    Still to go: 32,1 kg.    Diät befolgt: Recht gut.

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902 kcal

Fett: 45,25g | Eiw: 28,75g | Kohlh: 95,68g.   Mittagessen: Moxie's Beef Vindaloo. Abendessen: Pizza. Snacks/Sonstiges: Starbucks Iced Coffee with Milk (Tall). mehr...