Wiegen Eintrag (keine Notizen) für 22 Juli 2021
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76,0 kg
Bisher verloren: 18,3 kg.
Still to go: 17,1 kg.
Diät befolgt: Recht gut.
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1605 kcal
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Fett: 63,75g | Eiw: 67,11g | Kohlh: 195,70g.
Frühstück: Mott's Cinnamon Applesauce (Container), Kraft Miracle Whip Dressing, Scrambled Egg , Clover Valley French Vanilla Coffee Creamer, Coffee (Instant Powder) . Mittagessen: Giuliano Muffuletta, Pringles Sour Cream & Onion Potato Crisps, Tuna Salad with Egg, Trader Joe's 100% Whole Wheat Flour Tortillas. Abendessen: Canada Dry Diet Ginger Ale (Can), Kroger Bottled Water, Great Value Garlic Breadstick, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Parmesan Cheese (Shredded) , Simply Nature Organic Marinara Pasta Sauce, Penne. Snacks/Sonstiges: Bananas , Wawa Lowfat Cottage Cheese. mehr...
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Verlust von 0,4 kg pro Woche
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Cheylynn's Gewichtsverlauf
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