merry mel's Notizen, 22 Jul 21

it was OK today. saw our boss and asked him what all the fuss was about with 2 photos taken were the collegue and I was supposed of missed. He said it's a lot of little things but won't say what until Monday when he prints the sheet out. so I work tomorrow. have a weekend then find out. silly man. Still life goes on. Gave a wonderful Thursday evening everyone. Merry Mel.
54,2 kg Bisher verloren: 0 kg.    Still to go: 2,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 22 Juli 2021:
1074 kcal Fett: 37,35g | Eiw: 43,25g | Kohlh: 130,95g.   Frühstück: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Mittagessen: Alpen Cereal, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Abendessen: Uncle Ben's Golden Vegetable Rice, Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk. mehr...
304 kcal Bewegung: Samsung Health - 24 Stunden. mehr...
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