Lindafitter's Notizen, 23 Jul 21

Yes! Still going down and I felt full yesterday :) Now if I could just get my bionic hips to be less painful! Seeing gkids today… hope I have the energy to
Play ALL day!!

73,7 kg Bisher verloren: 2,5 kg.    Still to go: 5,6 kg.    Diät befolgt: Recht gut.

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1376 kcal

Fett: 44,71g | Eiw: 94,51g | Kohlh: 152,50g.   Frühstück: Maple Syrup , Butter , Plain Pancakes , Wholemeal Bread, Egg (Whole) . Brunch: Almonds , Blueberries . Mittagessen: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Oil (Canned). Abendbrot: Christie Wheat Thins, Cheddar Cheese . Abendessen: Cupcake with Icing, Cucumber (with Peel) , Soy Sauce, White Rice, Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Not Eaten), Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). mehr...