LambiePi's Notizen, 23 Jul 21

Down a little bit 😊

I could have made better food choices. I need to be more thoughtful.

Have a great weekend ~

88,5 kg Bisher verloren: 23,6 kg.    Still to go: 27,2 kg.    Diät befolgt: Recht gut.

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979 kcal

Fett: 37,72g | Eiw: 69,90g | Kohlh: 66,74g.   Frühstück: Sugar, Producers Heavy Whipping Cream, Starbucks VIA Ready Brew - Colombia, Kirkland Signature Organic Brown Eggs. Mittagessen: Apricot, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Tenderloins. Abendessen: Cooked Cauliflower (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Sonstiges: Trader Joe's Golden Berry Blend, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Apricot, Bacardi Gold Rum, Apricot, Lemon Juice. mehr...

2507 kcal

Bewegung: Apple Health - 24 Stunden. mehr...