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Not sure if I trust this number or if my last couple weigh ins were higher due to stress and retained water, but I took this twice, an hour apart. 🤷🏻♀️
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113,9 kg
Bisher verloren: 15,4 kg.
Still to go: 30,0 kg.
Diät befolgt: Recht gut.
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1452 kcal
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Fett: 89,11g | Eiw: 78,37g | Kohlh: 87,20g.
Mittagessen: Kraft Smooth Peanut Butter, Hashed Brown Potatoes , Bacon (Cured, Pan-Fried, Cooked) , Egg, Dempster's Rye Bread. Abendessen: Cucumber (with Peel) , Panache Creamy Cucumber Feta Salad Dressing , Rotisserie Chicken, Cos or Romaine Lettuce . mehr...
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Verlust von 15,6 kg pro Woche
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 Kommentare
Once your body decides it’s okay to release a bunch of water, the scale can really move. It’s a very good thing! We tend to dismiss water weight loss as unimportant sometimes (it’s not really fat,) but carrying it around in our bodies puts pressure on our heart, lungs, joints, and vascular systems. It counts! Good for you!!!
25 Jul 21 vom Mitglied: grammalaura
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wannagethealthy's Gewichtsverlauf
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