|
Gkids made me do it!
(Sigh) back on track today. :) I actually missed my salads yesterday.
|
75,5 kg
Bisher verloren: 0,7 kg.
Still to go: 7,4 kg.
Diät befolgt: Recht gut.
|
|
1289 kcal
|
Fett: 51,49g | Eiw: 95,22g | Kohlh: 114,70g.
Frühstück: Wholemeal Bread, Egg (Whole) . Brunch: Plums . Mittagessen: Superstore 60% Whole Wheat Baguette, Chicken Breast, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendbrot: Walnuts, Greek Yoghurt. Abendessen: Superstore 60% Whole Wheat Baguette, Strawberries , Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). mehr...
|
Zunahme von 7,0 kg pro Woche
|
 Kommentare
This is water weight, it won’t last long. And you made some memories, which will! That’s a worthwhile trade-off. 😊
25 Jul 21 vom Mitglied: grammalaura
|
Lol yes I made great memories! Thx Laura. I hope you’re right about water weight. Time is going to tell….I sure feel how much I exercised/ played with them!!
25 Jul 21 vom Mitglied: Lindafitter
|
To gain a full kg of *real* weight, you would have had to have eaten more than 7,000 calories *in excess* of your metabolic needs for the day. And I know you didn’t do that … you’d have been so busy eating that you’d have no time for your grandkids! Trust me. I AM right! 😁
25 Jul 21 vom Mitglied: grammalaura
|
LOL OK I definately did not have 7000 calories! I trust my vanilla cone did not create 2 pounds!
25 Jul 21 vom Mitglied: Lindafitter
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lindafitter's Gewichtsverlauf
|