buttercup30's Notizen, 26 Jul 21

I don't know how, but I managed to drop some weight over the weekend. I ate like it was going out of style. Well, back on plan today.

166,0 kg Bisher verloren: 10,0 kg.    Still to go: 98,0 kg.    Diät befolgt: Recht gut.

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3029 kcal

Fett: 172,06g | Eiw: 196,42g | Kohlh: 163,43g.   Frühstück: Modere Trim Chocolate, Oscar Mayer Chopped Ham, Wright Brand Naturally Hickory Smoked Bacon. Mittagessen: Egg salad. Abendessen: Ground Beef (Cooked), Delta Pride Hushpuppies, Allens Tiny Tender Field Peas with Snaps. Snacks/Sonstiges: Great Value Original Mixed Berry Lowfat Yogurt, Pop Secret Kettle Corn Popcorn, Premier Nutrition High Protein Shake - Vanilla. mehr...