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This morning my weight loss is confirmed as not a fluke 🥴 here I go with the SAME 5 pounds again, I’ve got to crush my current plateau…. It’s killing my motivation
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93,0 kg
Bisher verloren: 16,8 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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1538 kcal
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Fett: 61,78g | Eiw: 41,96g | Kohlh: 171,88g.
Frühstück: Haribo Watermelon, Whole Milk. Mittagessen: Kraft 100% Grated Parmesan Cheese, Olive Oil , French or Vienna Bread (Includes Sourdough). Abendessen: Ghirardelli Intense Dark Raspberry Radiance, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Founders Dirty Bastard Scotch Ale. Snacks/Sonstiges: Tortilla Corn Chips, Budget Saver Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime). mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry
27 Jul 21 vom Mitglied: jimmiepop
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27 Jul 21 vom Mitglied: KayBuckaroo
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Stay with it. Everyday is a new day. I KNOW how you feel. Thank you for sharing this...I forget I am not alone🥑
27 Jul 21 vom Mitglied: Judyrose1997
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Judy you’re not alone and thank you for reaching out! You are incredible!
27 Jul 21 vom Mitglied: KayBuckaroo
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KayBuckaroo's Gewichtsverlauf
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