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I was sick for 2 days and barely ate anything except for bouillon soup. I also didn't move so maybe that's why my weight is up or I might be retaining water from all the salt in the bouillon.
I will weigh in daily the next few days to see what happens!
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54 kg
Bisher verloren: 22 kg.
Still to go: 1 kg.
Diät befolgt: Recht gut.
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1636 kcal
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Fett: 32,94g | Eiw: 75,75g | Kohlh: 230,34g.
Frühstück: Vaalia Natural Probiotic Yoghurt, Nescafe Instant Coffee & Skim Milk, Gala Apples. Mittagessen: Coles Multigrain Sandwich Bread, Kraft Cheese Singles, Coles Skim Milk, Cooked Broccoli (Fat Not Added in Cooking). Abendessen: Beef Eyefillet, Pumpkin. Snacks/Sonstiges: Coles Skim Milk, Gala Apples, Grapes, Pears, Smooth Peanut Butter (without Salt), Coles Multigrain Sandwich Bread, Carrots, Granny Smith Apples. mehr...
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1718 kcal
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Bewegung:
Einkaufen - 2 Stunden, Hausarbeit - 3 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,8 kg pro Woche
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 Kommentare
I hope you're better now! :) That's probably why your weight is up, but the fact that it's up is also good sickness-wise. You're very likely to be retaining water because of the salt! That's a good plan. :)
28 Feb 14 vom Mitglied: euheide
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28 Feb 14 vom Mitglied: njashka8
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28 Feb 14 vom Mitglied: euheide
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