Wiegen Eintrag (keine Notizen) für 07 März 2014
|
75,6 kg
Bisher verloren: 4,3 kg.
Still to go: 18,9 kg.
Diät befolgt: Recht gut.
|
|
1762 kcal
|
Fett: 108,08g | Eiw: 54,34g | Kohlh: 80,42g.
Frühstück: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Mittagessen: Claussen Kosher Dill Pickle Halves, Onion Rings (Breaded and Fried), Mushrooms, Swiss Cheese, Hamburger on Bun, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Abendessen: Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds). Snacks/Sonstiges: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Cheddar Cheese, Christopher Ranch Pickled Garlic, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Spectrum Organic Virgin Coconut Oil, Yellow Tail Merlot. mehr...
|
Zunahme von 1,9 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|