Rob.c.weiss's Notizen, 11 Mrz 14

I knew a lot of water-weight from my wild weekend would come off quickly. Woo hoo! 1.4 more to get back to where I was... Hopefully in the next couple of days.

Keep going everyone! We're going to do this! :D
95,5 kg Bisher verloren: 58,7 kg.    Still to go: 13,9 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 11 März 2014:
1234 kcal Fett: 67,36g | Eiw: 87,28g | Kohlh: 80,41g.   Frühstück: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Syntrax Micellar Creme Chocolate Milkshake Casein Protein, Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil. Mittagessen: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Syntrax Micellar Creme Chocolate Milkshake Casein Protein, Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream. Abendessen: Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream, Spicy Caesar Dressing, Grilled Chicken Caesar Salad (Small). Snacks/Sonstiges: Lite Salt Mixture, Butter (Salted), Organic Virgin Coconut Oil, Air Popped Popcorn, Black Label Bacon Original, Farmland Foods Hickory Smoked Bacon. mehr...
Verlust von 9,5 kg pro Woche

15 Unterstützer    Unterstützen   

Kommentare 
You know,it's not fair you guys drop weight in a blink and we women have to suffer. boo 
11 Mrz 14 vom Mitglied: ClassicRocker
Lucky bum, you got away almost scott free :) woot woot. 
11 Mrz 14 vom Mitglied: sarahsmum
I agree with Kathy, this is bogus! lol ;-)  
11 Mrz 14 vom Mitglied: Annabelle3117
Yes, ClassicRocker is right. The baggage from my wild weekends may carry over to the next weekend.  
11 Mrz 14 vom Mitglied: BuffyBear
Hah! Meanies. Every last one of you. :D  
11 Mrz 14 vom Mitglied: Rob.c.weiss
:-P 
11 Mrz 14 vom Mitglied: Annabelle3117
Don't give into them, Rob! Have you noticed they always leave the toilet seat down? So annoying! (Bearding the lion in its den.) 
11 Mrz 14 vom Mitglied: northernmusician
wild weekend??? lol. glad it came off for you! 
11 Mrz 14 vom Mitglied: mommynessa09
NM... don't go there. You'll lose everytime. Anyway, you can use the woods, we can't.  
11 Mrz 14 vom Mitglied: ClassicRocker
This is true. We do have some definite bonuses. No argument there. On the other hand, you guys can work the tears. :( I'm a sucker for tears. 
11 Mrz 14 vom Mitglied: northernmusician
My smile for the day. Hoping your wife knows about your weakness. If not, I'll have to have a talk with her.  
11 Mrz 14 vom Mitglied: ClassicRocker
LOL... I have so much to say, but I'm employing that new mouth zip I picked up. $7.99 at Walmart and they save us guys a world of hurt! 
11 Mrz 14 vom Mitglied: Rob.c.weiss
Thanks, @NM and @mommynessa09, for sticking up for a guy! And thank you all, er, I think... for responding! :D Heh heh. 
11 Mrz 14 vom Mitglied: Rob.c.weiss
@mommynessa, my idea of a wild-weekend has changed dramatically over the years. Hah! :D Thanks again for the comment. 
11 Mrz 14 vom Mitglied: Rob.c.weiss
There's a scene in Neil Young's Heart of Gold DVD with all the musician standing in a circle passing around a bag filled with prunes. Wild times indeed. 
11 Mrz 14 vom Mitglied: northernmusician
Lol no problem. I forgot what a weekend is anymore lol. Where can I buy a mouth zip?  
12 Mrz 14 vom Mitglied: mommynessa09

     
 

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