grammalaura's Notizen, 29 Aug 21

211.8
This seems like it can’t be right but I weighed twice and got the same number.
See what Mr. Scale says tomorrow I guess. 🤷‍♀️

96 kg Bisher verloren: 22 kg.    Still to go: 16 kg.    Diät befolgt: Recht gut.

---

2001 kcal

Fett: 81,38g | Eiw: 85,02g | Kohlh: 231,72g.   Frühstück: Old El Paso Salsa, No Name Beans in Tomato Sauce , Egg, Subway White Chocolate Macadamia Nut Cookie, Sandra’s Red Sauce 1 Tbsp/serving, Salt , Tomatoes, No Name Frozen Mixed Vegetables, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Mittagessen: Subway White Chocolate Macadamia Nut Cookie, Coffee, Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Tomatoes. Abendessen: My Hamburger Helper. Snacks/Sonstiges: Salt , Tomatoes, Butter , Bread, My Whole Wheat. mehr...