Pic # 1 Was before I was placed on steroids for my Lupus for 7 years ago.... Working my way back to my regular weight! (140-150 lbs here) Pic # 2 was from April of this year when I was just a little way into my journey back from 330 lbs. Pic # 3 is me and my wonderful hubby, TexasRaven (He just started and is down by 4 lbs!). He does not have much to lose and is a blessing doing this with me. I love him so much! I am now down to 275 (51 lbs so far!) He is doing portion control and monitoring RDC and I am doing Low/Carb! Thank you for the warm welcome in the FatSecret community and we look forward to getting healthy together with Y'all! :) Patti and Don
|
124,9 kg
Bisher verloren: 10,9 kg.
Still to go: 63,7 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 03 September 2021:
|
998 kcal
|
Fett: 71,29g | Eiw: 22,64g | Kohlh: 23,66g.
Frühstück: Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Mittagessen: Avocado Pitted NET Carb, Aldi Low Carb Tortilla, Specially Selected Medium Roasted Chipotle Salsa, Great Value Fancy Fiesta Blend Cheese Shredded, Daisy Sour Cream, Mamita Aldi's X2 Taco Seasoning w/2 Lb Ground Beef. mehr...
|
Verlust von 9,5 kg pro Woche
|
Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrazyLupieLife's Gewichtsverlauf
|