morganstuart's Notizen, 03 Sep 21

I got really upset because I had prepared my smoothie for lunch and dinner but my smoothie had gone bad before I could eat it on the long trip to Boone NC. That was a total waste and I ended up getting lunch out. It really sucked. I did have a smoothie this morning. I guess I should invest in a cooler for long trips like that. I guess that's something I need to get out of my next paycheck. I don't plan on going anywhere on the weekend but church on Sunday. And I shouldn't have a problem not being able to make them. This morning started off fine. I didn't do much of exercising except shopping in my favorite store called TJ Maxx. I had bought things I actually needed. Had fun for one long day. My current weight sucks right now and I am working on it. I am trying to do it slow cause I don't know how fast or slow an average person would lose weight drinking smoothies. I just have to compromise when I can.

152,2 kg Bisher verloren: 5,5 kg.    Still to go: 79,7 kg.    Diät befolgt: Recht gut.

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1598 kcal

Fett: 89,18g | Eiw: 80,49g | Kohlh: 123,40g.   Frühstück: Green Smoothie. Mittagessen: Great Value Waffle Cut French Fried Potatoes, Hamburger on Bun. Abendessen: Crab Salad, Ritz Crackers - Fresh Stack, Chicken Chili. Snacks/Sonstiges: Chocolate Covered Peanuts, Trader Joe's Organic Raw Walnut Halves & Pieces, Boiled Egg, Chocolate Chip Cookie. mehr...