Really Really want to be at 180 or under by Thursday of next week!. I am going to have to really hit the gym this weekend plus bike ride a lot. Thank God tomorrow will be up in the 60 degrees. Planning on bike riding at my local Park with my group of cycling buddies. We will shoot for 20+ miles or 2 hours of intense bike riding. Too bad Saturday and Sunday will be cold as h.. and my bike wont touch the road. This winter just dont want to go away.... :(
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83,0 kg
Bisher verloren: 5,0 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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Kommentare
You can do it!! 3 lbs is nothing!
21 Mrz 14 vom Mitglied: The Blue Box
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