morganstuart's Notizen, 11 Sep 21

I did not weigh lately. I'm not super focused on how much pounds I am losing, I am more focused on inches cause I want to fit back in my old clothes so I don't have to buy more. I am hoping to lose any where between 15-20 inches. It would feel so much better. I had done well watching my portions today. I did an hour of Taebo and I am glad I did. I feel a lot better when I do get a workout in. It make the day go better.

151,8 kg Bisher verloren: 6,0 kg.    Still to go: 79,2 kg.    Diät befolgt: Recht gut.

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1414 kcal

Fett: 41,50g | Eiw: 36,33g | Kohlh: 234,13g.   Frühstück: Great Value 2% Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Mittagessen: Chef Boyardee Mini Ravioli. Abendessen: Pure Leaf Sweet Tea (16.9 oz), Pure Leaf Sweet Tea (16.9 oz), Ore-Ida Golden Fries, Breaded Chicken Patty with Cheese. Snacks/Sonstiges: White Grapes, Sunshine Cheez-It Original Snack Crackers, White Grapes. mehr...