|
Good Morning. Having fun this morning going through clothes that I have not been able to wear in years. Now I have a new wardrobe and did not spend a dime. It is fun seeing how far you have come instead of concentrating on how far you have to go. It is a good day.
|
92,6 kg
Bisher verloren: 22,1 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
|
|
728 kcal
|
Fett: 10,64g | Eiw: 53,69g | Kohlh: 114,81g.
Frühstück: medifast cocoa, water. Mittagessen: special K protein bar, dill pickle, Cucumber (Peeled), water, Red Tomatoes. Abendessen: tomato, iceberg lettuce, salad, chicken. Snacks/Sonstiges: hard pretzel. mehr...
|
|
2879 kcal
|
Bewegung:
Schreibtischarbeit - 2 Stunden, Sitzen - 6 Stunden, Stehen - 3 Stunden, Ruhen - 5 Stunden, Schlafen - 8 Stunden. mehr...
|
Verlust von 3,2 kg pro Woche
|
 Kommentare
Indeed ... it was fun and you are now more organized!! A Bonus!!! Keep up the great work ... I'm excited about your progress!!
25 Mai 09 vom Mitglied: madaboutmoose
|
I love how you phrased that. Seeing how far you have come versus how far you have to go. Nice, positive. And congratulations on losing and getting a "new" wardrobe back.
25 Mai 09 vom Mitglied: WECANDOTHIS
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
judibird's Gewichtsverlauf
|