So this long weekend has been good and bad. I have lost weight by eating less so that I could drink beer and not be affected. I know this is not good. Now its over. I made a healthy breakfast and packed a healthy lunch so that I won't be tempted to go out and buy fast food while I am out with my friends. Hope everyone is having a wonderful memorial weekend.
God bless to the soldiers and their families.
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87,4 kg
Bisher verloren: 3,4 kg.
Still to go: 12,5 kg.
Diät befolgt: Recht gut.
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Verlust von 1,0 kg pro Woche
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tephraim2's Gewichtsverlauf
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