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211.6
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96 kg
Bisher verloren: 22 kg.
Still to go: 16 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 17 September 2021:
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1350 kcal
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Fett: 61,62g | Eiw: 72,29g | Kohlh: 132,98g.
Frühstück: Coffee, Salsa, No Name Medium Cheddar Shredded Cheese, Michelina's Rigatoni Pomodoro. Mittagessen: NONE. Abendessen: Unico Diced Tomatoes, Fresh Pasta (Cooked) , Kraft Cheez Whiz, No Name Broccoli & Cheese Stuffed Breaded Chicken Breast Cutlets. Snacks/Sonstiges: Butter (Salted) , Country Harvest Stone Milled, Peanut Butter, Black Pepper , Salt , President's Choice Unsalted Peanuts, Tomatoes. mehr...
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Verlust von 2,8 kg pro Woche
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 Kommentare
Scale at Dr.‘s office today shows weight 12 kgs heavier (Yikes!)
That’s quite a shocker. My home scale doesn’t have a way to calibrate to that, so I’m just going to keep on tracking with mine. It still shows a trend which is what I am after anyway. (And maybe it’s his scale that’s wrong 😁)
17 Sep 21 vom Mitglied: grammalaura
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Definitely the Dr scale that is wrong 😁
18 Sep 21 vom Mitglied: 49thstreetbaker
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Hahaha that’s my working theory!
Actually it might be true, too! My specialist has a balance scale that’s pretty close to mine. I’m goin’ with it 😁
18 Sep 21 vom Mitglied: grammalaura
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19 Sep 21 vom Mitglied: erikahollister
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Yes it is; nearly 27 pounds. I was shocked; then discouraged; then I realized that it doesn’t change the amount of weight I have already lost so it doesn’t *really* matter. It may change my final goal but that’s a long way off anyway. I haven’t done less well just because that number is different!
19 Sep 21 vom Mitglied: grammalaura
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You could ask the nurse about it. If it's way off, they should know. I'm sure other people notice.
19 Sep 21 vom Mitglied: erikahollister
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I did mention it. She didn’t seem that interested. It’s just a cheap little digital scale like most of us have in our bathrooms.
19 Sep 21 vom Mitglied: grammalaura
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She should weigh herself on it - then she might be more interested.
19 Sep 21 vom Mitglied: erikahollister
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😂😂😂 Erika that’s hilarious!
19 Sep 21 vom Mitglied: grammalaura
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grammalaura's Gewichtsverlauf
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