Wiegen Eintrag (keine Notizen) für 24 März 2014
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104,8 kg
Bisher verloren: 8,6 kg.
Still to go: 36,7 kg.
Diät befolgt: Recht gut.
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1499 kcal
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Fett: 101,81g | Eiw: 110,10g | Kohlh: 40,02g.
Frühstück: Whiting, Butter, Coffee. Mittagessen: Cheddar Cheese, Tomatoes, Dunnes St. Bernard Mayonnaise, Spinach Bread (12 Slices from 6 Egg & 350G Spinach). Abendessen: Turnips, Carrots, Denny Gammon Steaks. Snacks/Sonstiges: Pulsin Pulsin Soya Protein, Tesco Everyday Value Tesco Everyday Value Soft Cheese, Morrisons Morrisons Morrisons Golden Linseed, FUDCO FUDCO Ground Almonds, Bakers Yeast (Active Dry), Mozzarella Cheese (Part Skim Milk), Heavy Cream, Pulsin Pulsin Soya Protein, Tesco Everyday Value Tesco Everyday Value Soft Cheese, Morrisons Morrisons Morrisons Golden Linseed, FUDCO FUDCO Ground Almonds, Bakers Yeast (Active Dry), Mozzarella Cheese (Part Skim Milk), Heavy Cream, Alpro Soya Unsweetened Soya Milk, Pulsin Soya Protein. mehr...
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konstantes Gewicht
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muirgheasa's Gewichtsverlauf
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