Wiegen Eintrag (keine Notizen) für 26 März 2014
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104,8 kg
Bisher verloren: 8,6 kg.
Still to go: 36,7 kg.
Diät befolgt: Recht gut.
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2341 kcal
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Fett: 183,04g | Eiw: 131,17g | Kohlh: 52,31g.
Frühstück: Rapeseed Oil, Coffee, Rapeseed Oil, Smoked Haddock. Mittagessen: Cheddar Cheese, Sour Cream (Cultured), Roasted Salted Peanuts. Abendessen: Turnips, Tesco Everyday Value Soft Cheese, Sweet Harvest Chopped Tomatoes, Zucchini, Eggplant, Sweet Red Peppers, Cheddar Cheese, Granose Soya Mince, Extra Virgin Olive Oil. Snacks/Sonstiges: Chunky Peanut Butter (without Salt), Garlic/Parmesan/Flaxseed Crackers (Full Batch), Milbona Greek Style Yoghurt, Pulsin Soya Protein, Cucumber (with Peel), Spinach Bread (12 Slices from 6 Egg & 350G Spinach), Dunnes St. Bernard Mayonnaise, Cheddar Cheese, Alpro Soya Unsweetened Soya Milk. mehr...
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konstantes Gewicht
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muirgheasa's Gewichtsverlauf
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