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The Good News: I lost a few more ounces.
The Bad News: I awoke yesterday with chills, aches, runny nose and a bad cough. Suffering a slight fever, I'm dieting on cold meds and water. I hate being sick! Especially on the weekend. :(
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80,2 kg
Bisher verloren: 10,5 kg.
Still to go: 14,4 kg.
Diät befolgt: Recht gut.
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801 kcal
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Fett: 50,07g | Eiw: 54,75g | Kohlh: 50,76g.
Frühstück: Skinny Water, Strawberry, Lettuce, American Cheese, OLE high fiber tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked). Mittagessen: American Cheese, Country Crock, Flatout Fold It. Abendessen: Minced Onion , Italian Seasoning, Ragu Homemade Style Pizza Sauce, OLE Spinach and Herb Tortilla, Sliced Pepperoni. mehr...
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Verlust von 0,2 kg pro Woche
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