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today I have done all steps by 9.30 this morning. Glad because Jim and i have been to Claire's to see Ralph and Williow. They are two of our youngest Grandchildren. we had a brilliant time. Hope you are all good very best wishes Merry Mel ❤.
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53,8 kg
Bisher verloren: 0 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 23 September 2021:
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966 kcal
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Fett: 25,92g | Eiw: 36,94g | Kohlh: 134,23g.
Frühstück: Porridge, Tetley Tea with Semi-Skimmed Milk, Sainsbury's Skimmed-Milk, Morrisons Super Strawberry Granola. Mittagessen: Tetley Tea with Semi-Skimmed Milk, Asda Fruit Loaf, Slim-Fast Chocolate Caramel Snack Bar. Abendessen: Cadbury Drinking Chocolate, Slim-Fast Summer Strawberry Shake. Snacks/Sonstiges: Cadbury Drinking Chocolate, Lidl Toffee Yum Yum, Tetley Tea with Semi-Skimmed Milk. mehr...
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konstantes Gewicht
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merry mel's Gewichtsverlauf
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