Wiegen Eintrag (keine Notizen) für 27 März 2014
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104,8 kg
Bisher verloren: 8,6 kg.
Still to go: 36,7 kg.
Diät befolgt: Recht gut.
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2429 kcal
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Fett: 162,00g | Eiw: 136,43g | Kohlh: 115,42g.
Frühstück: Pulsin Pulsin Soya Protein, Tesco Everyday Value Tesco Everyday Value Soft Cheese, Morrisons Morrisons Morrisons Golden Linseed, FUDCO FUDCO Ground Almonds, Bakers Yeast (Active Dry), Mozzarella Cheese (Part Skim Milk), Heavy Cream, Coffee. Mittagessen: Milbona Greek Style Yoghurt, Sour Cream (Cultured), Rapeseed Oil, Limes, Mushrooms, Red Onions, Butter, Brown Rice Flour, Chickpea Flour (Besan). Abendessen: Eggplant, Zucchini, Beef. Snacks/Sonstiges: Pulsin Soya Protein, Milbona Greek Style Yoghurt, Pulsin Pulsin Pulsin Soya Protein, Tesco Tesco Whole Almonds, Chunky Peanut Butter (without Salt), Dried Coconut, Coconut Oil, Cashew Nuts, Alpro Soya Unsweetened Soya Milk. mehr...
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konstantes Gewicht
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muirgheasa's Gewichtsverlauf
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