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hello Everyone, How are you all? I am good. done my work, but only done 4,627 steps, so need to go walking again. 🚶♀️ 🙃 I don't mind. weather rubbish still 😑 it has to be done. Merry Mel 🤩
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53,7 kg
Bisher verloren: 0 kg.
Still to go: 2,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 30 September 2021:
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713 kcal
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Fett: 19,97g | Eiw: 29,19g | Kohlh: 98,13g.
Frühstück: Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge. Mittagessen: Alpen Light Chocolate & Orange Bar, Gullon Whole Grains Breakfast Biscuits, Latte Coffee. Abendessen: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Summer Strawberry Shake. mehr...
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konstantes Gewicht
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