Wiegen Eintrag (keine Notizen) für 01 April 2014
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92,5 kg
Bisher verloren: 61,7 kg.
Still to go: 10,9 kg.
Diät befolgt: 100%.
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1704 kcal
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Fett: 120,32g | Eiw: 56,90g | Kohlh: 114,05g.
Frühstück: Farmland Foods Hickory Smoked Bacon, Egg, Bacon Grease, Appleton Farms Original Fully Cooked Bacon, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil, Universal Nutrition 100% Beef Aminos. Mittagessen: Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Half and Half Cream, Shaddapp's Authentic Pizza And Pasta Tuna Salad. Abendessen: Gourmet Cheddar Cheese Powder, Morton Lite Salt Mixture, Gourmet Popping Corn Original, Bacon Grease, Butter (Salted), Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half and Half Cream. mehr...
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Verlust von 1,9 kg pro Woche
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 Kommentare
Shazam! You're killing this. Good job, Rob.
01 Apr 14 vom Mitglied: northernmusician
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01 Apr 14 vom Mitglied: myawethinTICself
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You my friend, are killing it. You're definitely someone to use as an inspiration and motivation when the going gets tough.
01 Apr 14 vom Mitglied: Gerard-Z
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Awww, thanks you guys!!! :D And thanks for saying hi, Gerard-Z! :D You're doing pretty great yourself!!!
01 Apr 14 vom Mitglied: Rob.c.weiss
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Awesome. Do you weigh everyday or weekly or random? Just curious. How amazing it must feel to not be 340lbs anymore....gahhhh can't wait!
01 Apr 14 vom Mitglied: lovergirl654
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good for u. keep up the good work.
01 Apr 14 vom Mitglied: kaykay672
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Do we party when you hit 200???
01 Apr 14 vom Mitglied: ClassicRocker
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Hey, @LG654, I usually do weigh in every day, but I don't always log if there is no change. If I go three or four days with still no change, I may log that just to let folks know I didn't die or anything. LOL! :D It feels amazing. The double-takes I get from people who haven't seen me in awhile are kind of funny. But you've gotta know what that's like. You're doing great!
01 Apr 14 vom Mitglied: Rob.c.weiss
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Thanks so much, @KayKay and @Kathy! And I agree with Bill: P-A-R-T-Y! :D
01 Apr 14 vom Mitglied: Rob.c.weiss
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Party when Rob hits 200 lbs! Yay!
02 Apr 14 vom Mitglied: Deb_N
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Rob.c.weiss's Gewichtsverlauf
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