It's been months since I've been here. life has been a nightmare, dealing with some trauma in the family. Instead of seeking therapy I chose to sit all day eating my feelings away and feeling sorry for myself. That all stops today. I want my life back. I want to get back on track and reach my goal weight. I need to take good care of myself. Eating is not a form of therapy, I'm damaging myself by doing this.
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80 kg
Bisher verloren: 18 kg.
Still to go: 15 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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Kommentare
10 Okt 21 vom Mitglied: btkunene
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Remember to be kind to yourself 🤗
11 Okt 21 vom Mitglied: Sheawyn
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kudzaiishe's Gewichtsverlauf
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