Eatlittle's Notizen, 12 Okt 21

I actually weighed in lower, but I'm skeptical so kept a pound for mind sake. This is my fourth day without sugary drinks.

76,4 kg Bisher verloren: 1,3 kg.    Still to go: 17,4 kg.    Diät befolgt: Recht gut.

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1244 kcal

Fett: 28,20g | Eiw: 65,92g | Kohlh: 185,91g.   Frühstück: Coffee-Mate Hazelnut Coffee Creamer , Blueberries , Peanut Butter, Toasted 100% Whole Wheat Bread. Abendessen: Stew, Couscous (Cooked) . Snacks/Sonstiges: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Sprite Sprite (12 oz), Great Value Colby Monterey Jack Cheese. mehr...