Wiegen Eintrag (keine Notizen) für 07 April 2014
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74,4 kg
Bisher verloren: 5,4 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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1642 kcal
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Fett: 86,30g | Eiw: 94,65g | Kohlh: 120,38g.
Frühstück: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Mittagessen: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Nabisco Premium Soup & Oyster Crackers, Bumble Bee Chunk Light Tuna in Water, Dreaming Cow All Natural Plain, Cream (Half & Half), Cream (Half & Half), Dreaming Cow All Natural Plain, Coffee (Brewed From Grounds). Abendessen: Onion Rings (Breaded and Fried), Ground Beef (Cooked). Snacks/Sonstiges: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%. mehr...
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Verlust von 2,2 kg pro Woche
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