jaime30024's Notizen, 18 Mrz 11

Well TOM is gone and things are getting back to normal in that aspect and the weight gain. I am still dragging this week from the time change. I did feel better after I left the gym but was hard getting there. Tomorow is very busy so will have to fit in exercise possibly in a way that is not going to the gym.

Okay so I did not do body measurement on Monday because of TOM. However TOM is officially gone and it has been 11 days and I have lost 6.35 inches...of those 2 inches from my waist and 1 from my chest. Whoop! Whoop!

I reclaimed another shirt today and another pair of pants (they are a tad snug but still reclaimed)!!!!

103,6 kg Bisher verloren: 8,9 kg.    Still to go: 17,9 kg.    Diät befolgt: Recht gut.

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1150 kcal

Fett: 64,93g | Eiw: 91,94g | Kohlh: 33,72g.   Frühstück: Bacon Thick, Fully Cooked, egg fried. Mittagessen: feta cheese, grilled chicken, lettuce fresh express. Abendessen: Seasoned Broccoli, Raw Oysters (Dozen), Wood-Grilled Sirloin, Maine Lobster Tail, Ranch Dressing, onion, lettuce, fresh express. Snacks/Sonstiges: Baken-Ets Traditional Fried Pork Skins. mehr...

2814 kcal

Bewegung: precor - 33 Minuten, Ruhen - 15 Stunden und 27 Minuten, Schlafen - 8 Stunden. mehr...