|
Today has been odd. I am still coughing quite a bit. done 12, 465 steps so happy 😊. been lazy now. Watch British soap shortly. How are you all? Hope better than me. keep safe and warm. Please look after each other. if you are on your own let fat screats people help look after you. Merry Mel.
|
53,3 kg
Bisher verloren: 0 kg.
Still to go: 1,6 kg.
Diät befolgt: Recht gut.
|
|
830 kcal
|
Fett: 18,43g | Eiw: 26,94g | Kohlh: 133,97g.
Frühstück: Tetley Tea with Semi-Skimmed Milk, Cadbury Drinking Chocolate, Porridge. Mittagessen: Bliss Salted Caramel Whip Bar, Latte Coffee, Kellogg's Special K Chocolate Chip Bar, Cadbury Brunch Bar Chocolate Chip . Abendessen: Tetley Tea with Semi-Skimmed Milk, Fat Free Cereal Crust Breakfast Bar with Fruit Filling, Morrisons Mixed Vegetables . mehr...
|
konstantes Gewicht
|
 Kommentare
How are you Mel.. Everything OK at your end.. Hope you are looking after yourself and not worring too much about us FS Friends x
29 Okt 21 vom Mitglied: Funnyonion
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
merry mel's Gewichtsverlauf
|